Parenting counselling and parent training, online

Parenting is the job everyone has an opinion about and nobody trains you for. If you feel tired, guilty, or like you're getting it wrong, you're not alone, and it doesn't make you a bad parent.

Parenting support gives you a place to be honest, and to leave with ideas you can use the same evening.

Book parenting support Ask about the programme

Private and confidential
Sessions in Malayalam and English

You might notice

Shouting more than you'd like to
Disagreeing with your partner or the grandparents about discipline
Feeling guilty, exhausted or burnt out
Raising children abroad without family close by
Parenting a child with extra needs

Two ways to get support

Choose what fits your family right now. You can start with one and move to the other.

Option 1

One-to-one parenting counselling

For a specific worry: a stage, a behaviour, a decision. Book single sessions whenever you need them.

Book parenting support

Option 2

The Ila parent training programme

[6] weekly sessions that build step by step:

1Understanding your child's behaviour
2Connection time that actually works
3Calm, consistent discipline
4Screen time rules the whole family can keep
5Handling big emotions, theirs and yours
6Getting both parents and the grandparents on the same page

Ask about the programme

A mother on a video call at home while her young son plays with blocks behind her

Fees

Single session: ₹1,000
Programme of [6] sessions: [₹ ___]

You see the fee before you book. No hidden charges.

See all fees and how it works →

Questions parents ask

Something else on your mind? Ask us on WhatsApp or read the full FAQ.

Reviewed by Adhila P
Consultant Psychologist · 30 October 2026

Do both parents need to attend?

It helps, but it isn't required. One parent can start, and the other can join any session.

Is this only for parents of young children?

No. We support parents of toddlers right through to teenagers.

Is the programme in a group?

[At launch, the programme is one-to-one. Small parent groups may follow.]

You don't have to figure it out alone

Tell us a little about what's happening. We reply on WhatsApp within one hour (9 am to 10 pm).

Private and confidential
Reply on WhatsApp
Malayalam or English